Well now that I have decided not to go to WW I need to make some plans to keep on track. I am going to change my WI day to Friday - not so I can go nuts on the weekend but I would prefer to be starting my week then so if I have a heavy weekend I have the weekly points to use and I am not going over.
I am also trying to help myself a little. I am going to see an acupuncturist today to help with my weight loss. I saw a spot on the Rachael Ray show about how it can help with weight loss, stress and anxiety. I have been having a little trouble sleeping lately and I think it is a little anxiety about going back to work and leaving Grace at daycare. I have woken my husband more than once in the middle of the night while I am still sleeping, when I realize what I have done I wake up and can usually rembmer a "bad" dream about Grace. I am hoping this will help!
I have also made an appointment for Thursday to go to the physiotherapist to see about my shins, I know there is not a lot that can be done for me but I really need to try. I have been avoiding activity this week because they just ache! This is a link for what it is - anyone ever dealt with this?