My muscles are mush after being "beaten" into submission. It was painful but it was worth it. My shins are feeling a little bit better today and my back is definitely looser. Today I have my first physio appointment and I am nervous. I am probably going to be receiving IMS and I have been warned that it is very painful but very worth it. Anything to get back in the gym and started on the C25K. I see people out running and I just want to join them!
Thank you for all your song suggestions! I am going to have the hubby help me get a new playlist together!
So this morning I got on the scale and had gain 3 pounds! I am not sure what to expect tomorrow as my body is just so weird right now! I am weening Grace from the boob and all these treatments and I seem to be retaining alot of water. I will just have to take what tomorrow give me and move on. We have a pretty relaxed weekend except for a little celebration dinner with my brother and his fiance. She got into grad school this week and I am so happy for her. She may drive me nuts sometimes but she worked her butt off and really deserves it! She is someone who workers 10 times harder than everyone else in her class but still isn't at the tope. This is her second try and she wasn't sure her grades were going to be good enough - I guess the teachers saw her passion and effort and rewarded her. She is hard of hearing (basically deaf in one ear and not great hearing in the other - she is 27 and has to wear 2 hearing aids) and is studying audiology in the hopes to help people like herself. So proud of her!
Well I should get going and do some housework......=p