Monday, September 27, 2010
Persistence Is Key
Well I didn't let me small loss get me down. I am just going to keep on keepin' on and it will eventually get there. A loss is a loss and I just need to keep working at it. I was good with my eating yesterday for the most part but I did have some ice cream for dessert, I think I am going to keep with my portion sized Bryers bars from now on. I had forgotten how many points ice cream is! Oh well, moving on to today. Today I am having a no car day, I am trying to cut down on my driving to help save a little money. I have some mail to do so I think we will go for a nice walk before lunch and get my 20 minutes of activity in for the day. I really need to work at getting moving more, I am always walking around but not at a good enough pace. I also need to add some weights into my day. I am going to try and do some when Grace is taking her afternoon nap, I have some Shape magazines that have some good routines in them that I will try. I think I need to go through them again and cut out what I want to follow so I have them easy at hand. I am going to try baking today and not going too crazy eating it all...this is going to be hard!