Monday, September 27, 2010

Persistence Is Key

Well I didn't let me small loss get me down. I am just going to keep on keepin' on and it will eventually get there. A loss is a loss and I just need to keep working at it. I was good with my eating yesterday for the most part but I did have some ice cream for dessert, I think I am going to keep with my portion sized Bryers bars from now on. I had forgotten how many points ice cream is! Oh well, moving on to today. Today I am having a no car day, I am trying to cut down on my driving to help save a little money. I have some mail to do so I think we will go for a nice walk before lunch and get my 20 minutes of activity in for the day. I really need to work at getting moving more, I am always walking around but not at a good enough pace. I also need to add some weights into my day.  I am going to try and do some when Grace is taking her afternoon nap, I have some Shape magazines that have some good routines in them that I will try. I think I need to go through them again and cut out what I want to follow so I have them easy at hand. I am going to try baking today and not going too crazy eating it all...this is going to be hard!

1 comment:

  1. Good for you! It's tough to have a gain, even if it's small.. I'm with ya this week on the gain.. and not letting it get ya discouraged..

    The weights thing is something that could be easily solved if you can get a pair of the ones you wrap around your ankles or wrists.. this way anything you do with your legs, or arms, is that much more work.. just a suggestion.. :)

    Good luck this week, and lookin forward to more bloggin.. :)