On Track

I feel in control today for the first time in a long time! Yesterday was a horrible day, I was in a terrible mood and could not snap out of it. I ate terribly and paid for it, I was up at 2:30 or so sick to my stomach. We were woken up at 4, 5 and then again at 6 by the sound of a trucks back up sensor. I got annoyed enough by 6 that I went to investigate what the heck was going on! I saw one of our neighbors sitting on his truck bed watching the action, apparently it had rained so hard the storm drain had backed up and flooded 4 units in our complex. Well to make up for the sleep I lost my perfect baby slept until 8! It was great and gave me a much better outlook today. We had a busy morning and I still stayed on track and tracked everything I ate. I upped my water and dairy intake today to make sure I don't effect my milk supply. It's a tricky thing losing weight while nursing, it can make it a bit easier but I have to be careful to not do it too quickly or I can stop my milk. I didn't get much activity in today because we were so busy running errands and a quick visit with my brother there wasn't any time left for me.....must work on that tomorrow.