Well I gained back every little bit that I lost last week. I am very disappointed in myself but I am not going to let this stop me. I went downstairs and uncovered my journal (it has sat unused since the 21st...no wonder I gained) and measured my cereal and wrote it down. I am really looking forward to moving forward today and not concentrating on the past week.
This week:
I will track everything
I will get more active
and I will lose weight.
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