So, I weighed in this morning and knowing that I ate alot of crap this week I saw 178.8 on the scale. What have I been doing? Did I need a screw up like this to make me get my head together? I am feeling pretty stupid right now.....
On the bright side, I have my food journal sitting infront of me with my points goal for the day figured out and my breakfast tracked. Another bright moment...4 months ago today my whole world changed when my beautiful daughter was born =) She makes me smile everyday....multiple times per day. If I am having a bad moment all I have to do is look at her =) I am doing this for me and for her, so she has a positive rolemodel, someone who has a healthy relationship with food.
I CAN DO THIS!
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