Wednesday, February 16, 2011

Tracking

I got my journal back out this morning and I am actually using to track ;) I have not been tracking at all this week and I really notice a difference. I am sitting here waiting for the vet to phone and let me know about Beans....I just really hope everything is okay.....

So last night Hubby and I went out for our Valentine's dinner. I did indulge but didn't go overboard. I even pushed my plate away when I was satisfied and had it wrapped up right away. Still after about an hour I started to feel terrible. I had a pasta with a rose sauce and I think it was just too rich for my tummy. I had a terrible tummy ache and it really made me think about what I had been eating the last few days. My choices haven't been perfect but they haven't been terrible either. I was so proud of myself for stopping when I did - my dad was thrilled I stopped when I did too because that meant lots of left overs for him =) I don't like left overs....I know, it would be so much easier if I did. Hubby loves them but he gave them to my dad as a thank you for watching Grace.

Well today I have decided that I am going to do my Turbo Jam workout when hubby gets home. I was going to do it this morning but I am running short on time so I have decided after hubby is home from work will be best. I am hoping the weather perks up and maybe we can get out for a bit!

6 comments:

  1. I hope your kitty is okay!!!

    I started using my Turbo Jam videos again. I think it's the one clear time I saw a change in my body. So I'm back at it. I think during nap time I'll pop a video in. Good job tracking!

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  2. Great job on pushing the plate away when you were full! I've started to do that too and it keeps me from mindlessly eating.

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  3. I'm so sorry to heat about Beans- I hope everything is okay!

    Sounds like you're doing great staying on plan, and Congrats on that 2.2 lb loss (sorry I'm a little late)!

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  4. I hope beans is ok. You showed will power at dinner unlike my vday binge. Way to track and do tturbo jam.

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  5. I hope Beans is ok. Great work on the Valentine's Day mindful eating
    That is awesome.
    What is Turbo Jam?
    Go you!

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  6. Weren't you brave and strong at your V Day dinner. Good for you! I am tracking this week. That is my focus. x

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