Sick and tired. I have a cold, my first cold since I got pregnant if I remember correctly and I feel terrible. I am going to still try and get the 20 minutes of activity in for the day but I just feel horrible. I am starting to do better with my eating but when I feel like this I just don't care enough to even really eat.
I don't know what is wrong with my comments but I don't seem to be able to put anything so thank you Michaela for the reminder of why I am doing this. It is not just for me, it is so I can be a good example/role model for my daughter. I can do this.
I would keep your exercise low-key if you're not feeling well. Your body is already working to fight the illness. Maybe take a 20 minute walk, or do 20-minutes of light yoga. Feel better soon!
ReplyDeleteI agree with Missy. No reason to push yourself if you are not feeling well as you will only resent it even more. Take a mental and physical break and feel better soon!!!
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