Monday, August 1, 2011
Have you ever....
Known you had not eaten well and were going to see a gain and just ate? That is what I did - I knew I had over eaten while I was away but instead of coming home and getting right back on track I continued to not eat well. So I weighed in at 184.8 this morning. I was okay with a gain just wasn't expecting it to be quite that much - I did not want to gain over a pound. I have a super busy week this week but I am just going to have to find time to move! I will be heading the gym tomorrow after work. We have friends bringing dinner tomorrow but they aren't coming until 6 so I should be able to fit my workout and a shower in before they get here. Wednesday I am going to miss another running class as I have a rehearsal dinner that night. I will go Thursday and if I can make it work Friday morning. I have the day off because of a wedding we are attending - I have a week more than hubby does so I decided to just take the day. My mom doesn't work Friday's so I am going to see if I can drop Grace off and go for a workout. I want to try and get downtown to drop off Grace's passport application - I will have to see about timing. Well that's the pan for now and I will do the best I can to get as much movement in as I can. I need to get some extra groceries too - all I have is fruit =)
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Yes.. been there and done that! It happens to everyone. And it seems to be much harder when you let yourself slide a little bit to get back to the good, strict routine. I'm struggling with it right now!
ReplyDeleteI have totally done that too. It's like, well I'm going to gain, so what's another cookie or two? :(
ReplyDeleteBut it sounds like you have a plan and are getting back on track, so BRAVO!
I have had a week of figuring that I have gained so why not eat. My small gain became a bigger gain :(. It happens to the best of us. All we can do is pick ourselves up and get back at it! Sounds like you have a plan to do just that!!
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