I love it! After reading about Laura over at lauragetsfit I just had to have these dvd's. I found them on Ebay for $12.99 and I couldn't resist. I am so happy that I didn't. I just did the Learn and Burn yesterday and I could tell this is going to be good. It's fun and you get a great workout! I didn't feel like I was going to die or any part of my body was going to give out, I just felt like I had a great workout. I am going to try the 20 minute version tomorrow. Today I have my SS class and weather permitting we will hopefully be outside to enjoy some fresh air!
So I did not let my bad planning at lunch yesterday ruin my whole day. I wasn't perfect but I was pretty good - here is what I ate:
My regular PB toast and milk
Fiber 1 bar and pineapple
Spicy Italian Flatbread (20 points!)
3 egg whites with cheese and a bagel with a bit of butter and pineapple
1 coke zero and 2 glasses diet coke (with lunch)
5 16oz. glasses of water
So I really didn't want to include my chips or my granola bar....then I realized the only person I was hiding from was myself. So here it all is. You will notice I have them ever night - it is my snack after Grace goes to bed, my treat when my day is "over". I know I could find better things but the air popped popcorn is too loud and I just don't want fruit....