I love it! After reading about Laura over at lauragetsfit I just had to have these dvd's. I found them on Ebay for $12.99 and I couldn't resist. I am so happy that I didn't. I just did the Learn and Burn yesterday and I could tell this is going to be good. It's fun and you get a great workout! I didn't feel like I was going to die or any part of my body was going to give out, I just felt like I had a great workout. I am going to try the 20 minute version tomorrow. Today I have my SS class and weather permitting we will hopefully be outside to enjoy some fresh air!
So I did not let my bad planning at lunch yesterday ruin my whole day. I wasn't perfect but I was pretty good - here is what I ate:
My regular PB toast and milk
Fiber 1 bar and pineapple
Spicy Italian Flatbread (20 points!)
Granola bar
3 egg whites with cheese and a bagel with a bit of butter and pineapple
Chips
1 coke zero and 2 glasses diet coke (with lunch)
5 16oz. glasses of water
So I really didn't want to include my chips or my granola bar....then I realized the only person I was hiding from was myself. So here it all is. You will notice I have them ever night - it is my snack after Grace goes to bed, my treat when my day is "over". I know I could find better things but the air popped popcorn is too loud and I just don't want fruit....
Glad you're loving the DVD! I understand the struggle with the nightly snack- my weakness is peanut butter on a toasted English muffin. Less than 200 calories, but still a bad choice before bed :( we can kick it though!
ReplyDeleteWhat was the 20 point spicy flatbread? A sandwich?
ReplyDeleteI used to be a huge after dinner snacker, but I tell myself the kitchen is closed at 7:00 and that seems to work!
I just need to find a new way to "relax".
ReplyDeleteThe flatbread was like a pizza - I was out for lunch at a restaurant. It was good but not 20 points good.
A granola bar is a pretty good choice for a "treat" at the end of the night! :)
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