Friday, December 10, 2010

Going Strong

So this is the best I have felt (diet and energy wise) since having Grace. Probably since even before then....I actually feel that I can do this. This program feels sustainable....I don't feel like I am missing out on anything, all the extra fruit is making me feel truly energized! It's not energy from sugar that only lasts 10 minutes, it's real energy. I did pretty good with my eating yesterday and today. Last night we ended up eating in the food court but I had looked up the points values for the places I might eat and did good with what I had. I used my activity points and some weekly but I was well within. It felt good to be in control of what I was doing again, I knew I wasn't going to go home and feel terrible because I had over done it and blown the week, I knew what I was doing and it was a nice change.

As for activity today it was pretty minimal. I went for a walk with my mom and Grace for about 45 minutes. My mom is a pretty slow walker but it is better than nothing. I wanted to take advantage of getting outside while we still could. It looks like it is going to be raining from now until Christmas! I think I will just have to get out in the rain.....

1 comment:

  1. I have heard a lot of amazing things about the new WW program! Fruit is free? I am really thinking about adapting that into my next five weeks! You will get to your 5 pound mark!