Well I am definitely going to stick with them this time. I think I may have figured out my gain as well, I have been eating too many points. I
I spent alot of time thinking about what i want and how I am going to get there. I had a goal to be out of the 170's by Christmas...well that isn't going to happen. I am going to change that to January 8th. That is just over 8 pounds in 6 weeks, this I can do. I need to work hard over Christmas and pick up the slack when my SS class stops for the holidays (Dec.14). My plan is to track and get a minimum of 30 minutes activity everyday. I will have no days off. I need to make sure I keep moving and not let this get the better of me. I need this, it is amazing how 2 seconds on the scale made me feel. I know happiness isn't a number on the scale but at this point it is a big part of it for me. I just don't feel like myself in this body - time to change.
I totally understand getting wrapped up in a number on the scale, I continue to do it after telling myself over and over that I won't let it define me. If what your doing now isn't working, I think altering your plan is a great idea! To get different results, we have to do something different. Sending hugs!
ReplyDeleteI have to work hard during the Christmas and pick up the slack when my SS class vacation stops.
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