4 workouts in 3 days....a little bit too much. My feet, legs and lower back are really feeling it! So Tuesday I went to "The Hit" and then for a run, last night I went for a run and tonight I was at "The Hit" again. Not to mention the 1 1/2 hour walk we did after dinner. I am really pleased with my activity this week, my eating has not been really great. I need to keep working at that. I find when I am tired I get lazy with my eats and start picking/grazing.....I was pleased that I got some more fruits and veggies in today. Hubby and I are hosting a small BBQ on saturday and need to head to costco to pick up a couple of things Saturday morning - I am going to add all I need for smoothies in the morning. Hubby does not eat breakfast or enough fruits and veggies and has been getting sick a little easier than normal these days. I think both of us will benefit from this. I have fell off the tracking wagon for some reason since last night. I did not track last night or today and I am not too sure why. I like using the online program but I sometimes forget about it. I must do better with tracking! I think I am going to get my calendar set up at home and start doing the ticker for a good day thing - maybe I need a visual to help me out!
Well, I am pooped and I need to get to bed! I cannot wait for tomorrow to be over and the long weekend to start!