Thank you for all the birthday wishes - we had a great lunch and I got some really nice gifts! We had to spread out the lunches so it was a bit late (my actual birthday is August 25) but I don't care when it happens. It was actually pretty nice to spread it out.
I got my work out in yesterday and a small walk with Grace while hubby was out at class. Tonight I got my last run class in and we did 6 and 1's. I am really going to miss class but I am going to try and keep it up. I have the best of intentions =) I think I am going to sign up for another 5k to help keep me motivate and intouch with my running. I will it the gym again tomorrow and then probably another walk and then we are off to Washington on Friday and I am so excited! We are heading to Fall City for my husbands company picnic - they treat us so well while we are there and we get to stay in a beautiful hotel and shop! It is so nice to shop in the states and so much cheaper! I am on a mission to find some good priced runners - I need new ones as per direct instructions from my chiropractor. It's hard when they MAKE you shop =)
My eating has been pretty good - not perfect but I have been doing much better. I have stayed away from cookies and muffins and that is the right thing to do!