I have a cold and I feel like crap! I missed my workout and my run tonight because I am so congested! My eating has been pretty even - I did have some chips that I didn't need but I did count them...that doesn't excuse it by any means but last week I just gave up when I ate something that wasn't really in my plan. I am really missing my activity but I just don't have the umph to do it. I am really hoping to feel better soon - hubby had this last week and it didn't last too long but it really sucks!
Well I am going to take a night time cold pill and go to bed!
feel better dont push yourself or you will just get worse
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