Reset

I have hit that infamous reset button again. I weighed in this morning and took my measurements. I am going to update my tab tomorrow (the stuff is upstairs and I am too lazy). My starting weight this morning was 186.1 - the heaviest non-pregnancy weight I have ever recorded....

I can't dwell on it - I just need to move forward. I had a great day food wise and got out for a 45 minute walk with the fam after dinner. I got back online with WW and have tracked my points for today as well and input my weight and measurements. I know it is too little too late for the weddings this summer but it will be something. I will do the best I can to get the most I can off before my brothers wedding. I am going to commit to 3 times at 30 minute hit and my one night of running. I am trying to get some extra running time in but it doesn't seem to be happening right now.

I have been reading up on the "17 day diet" and I am finding it quite interesting. I am not quite sold on it but it does have some really good points about eating ore balanced diet and trying to avoid some of the fruits that have a higher concentration of sugars (bananas/watermelon and some others) and trying to eat more berries. They recommend only 2 servings but that was something that didn't work for me. I am trying to eat fewer carbs and more protein as it is suggested in most "diets". I was happy with some of the ideas I got from the book but the eating plan was far too restrictive and the calories were too low to support the level of activity I was to achieve.

One day down....a lot more to go.