This morning I am going to be completely honest...I let the gain get to me. I have to say that my "indulgent" weekend isn't what it used to be. I did have a couple of things that I did not need - but it's over and I am moving on. Although the gain was out of my control I just let it get me down. I have to say that I am happy to report that the "problem" that caused my gain is gone! Finally this morning - a friend of the family suggested taking probiotics and it worked! So if you ever get backed up or it is something that you struggle with give it a try.
So I did get some extra activity in this weekend and it felt great. We went on a beautiful walk along the water yesterday - it was cold but sunny. It was such a perfect day! Well back on track it is!