This morning I am going to be completely honest...I let the gain get to me. I have to say that my "indulgent" weekend isn't what it used to be. I did have a couple of things that I did not need - but it's over and I am moving on. Although the gain was out of my control I just let it get me down. I have to say that I am happy to report that the "problem" that caused my gain is gone! Finally this morning - a friend of the family suggested taking probiotics and it worked! So if you ever get backed up or it is something that you struggle with give it a try.
So I did get some extra activity in this weekend and it felt great. We went on a beautiful walk along the water yesterday - it was cold but sunny. It was such a perfect day! Well back on track it is!
It is hard not to let a gain bother you, even if we know exactly what happened. Just keep moving forward and have a great week on plan!
ReplyDeleteIt sounds like you had a little hiccup this weekend, but I love how positive your attitude sounds about just moving on!! That’s what’s important. :}
ReplyDeleteGlad your lil problem is gone ;) keep up the great attittude!! Have a great week
ReplyDeleteI've never tried the probiotics but I'm sure that could of helped during my pregnancy (that was awful! No one ever said just how bad it can get!). My fingers are crossed for a great loss this week for you!
ReplyDeleteHoping you have a great week!!
ReplyDeleteSorry that the gain got to you. Its happens to the best of us! The digestive system can totally make a difference on weigh-in day. Keep doing what you're doing and you'll see the loss next week!
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