I am thinking I will see a gain tomorrow morning....It might be even or a small loss but I am going to guess gain. I missed my workout today....I was getting some stuff together at lunch and realized I had everything but my runners! I was so disappointed - it's not the same but I did get a good 1 hour walk in with my dad tonight. Tomorrow is game 5 so I will be home and then saturday I am off to Harrison Hot Springs for my SIL to be's stagette. Her friends can be pretty iffy but I think it will be fun. I am going to try and do my best food wise but we are going to a pub and there will be drinking.....
I hate saying I am going to start tracking again on Monday...I would say Sunday but I am not sure what time I will be home and on Saturday I will not have internet access to be tracking. I am going to make the best decisions I can and it will be what it is.
Today I struggled again with cookies....I don't know what it has been this week but I have been obsessed! It's not like they are sitting there and I just can't walk past them again, I am seeking them out! I go and buy them. I have been having a very weird week at work and I don't know if this is how I am dealing with the stress or what it is - I need to give these things up! Cookies and I need a divorce.....it's sad but I think it needs to happen!
Thursday, June 9, 2011
Wednesday, June 8, 2011
Hockey
So we are watching our Canucks lose for the second game in a row....but for some reason I am not worried? I know they can do this...Why do I not have the same faith in myself? Why can't I know that I can do this?
I have struggled with my food all week - too much sugar. I have been doing good with my activity but my food has just not been good. I am battling this headache still and I am letting myself make bad choices. Why would I think that eating a cookie is going to make my headache go away? It didn't work yesterday....Sugar cravings are just killing me right now - I have just been lazy with my choices and my work ethic in losing weight. I can't wait until Monday to make these changes, I have to make them now and I have to stick with them.
I have struggled with my food all week - too much sugar. I have been doing good with my activity but my food has just not been good. I am battling this headache still and I am letting myself make bad choices. Why would I think that eating a cookie is going to make my headache go away? It didn't work yesterday....Sugar cravings are just killing me right now - I have just been lazy with my choices and my work ethic in losing weight. I can't wait until Monday to make these changes, I have to make them now and I have to stick with them.
Tuesday, June 7, 2011
Headache.....
I have had a headache all day long! It is behind my eye and it's really annoying me! I have to admit that I have been trying to eat it away with cookies......I did try and sweat it out at the gym but neither of them worked. I had a great workout and I even got a compliment from the "trainer" about my punching and some of my other "skills". It felt really good to hear that from someone who used to be a fighter. I did not get my morning workout in today - I woke up with this stupid headache and just reset my alarm and got some more sleep hoping it would help...needless to say it didn't =(
We went out for dinner tonight and I was pleased with my choice - it was just mall food but I kept the points lower. It is still not the best but we are so busy this week with watching hockey and the stagette this weekend that I needed to get my brothers birthday gift before it was too late!
Well I really don't have a whole heck of a lot to say....have a good night!
We went out for dinner tonight and I was pleased with my choice - it was just mall food but I kept the points lower. It is still not the best but we are so busy this week with watching hockey and the stagette this weekend that I needed to get my brothers birthday gift before it was too late!
Well I really don't have a whole heck of a lot to say....have a good night!
Monday, June 6, 2011
Sun!
I am sorry I was absent all weekend but the sun was shining and I was outside enjoying it! We had an amazingly beautiful weekend and I enjoyed every moment outside that I could. I got 3 great walks in and a sun tan =)
I was down 1.5 on Friday to 178.2. I was pleased with that but ate too much this weekend and have gained some of it back.....better get my butt back in gear. I meant to get up early this morning and do some Wii Fit but I must have set my alarm wrong and ended up sleeping in 15 minutes....I will remedy that tonight and from now until I go away at the end of July I will be up 5 days a week and in the gym 2 to help get me in shape for my brothers wedding. I am going to do 30 day shred, wii fit or one of my other videos. I think this should help speed things up with the weight and the measurements.
I have planned my food for the rest of the week and if I stick to it I should be able to see another loss on Friday. I am excited for the gym tomorrow (less the heat in there)....I should get a really good sweat going! I have to remember my water! I hate having to buy it when I have a perfectly good bottle at home ;)
Well I am watching my Canucks get killed by the Bruins in game 3....it will be better next game. I really hope Horton is okay - regardless of team you never want to see a player leave on a stretcher.
I was down 1.5 on Friday to 178.2. I was pleased with that but ate too much this weekend and have gained some of it back.....better get my butt back in gear. I meant to get up early this morning and do some Wii Fit but I must have set my alarm wrong and ended up sleeping in 15 minutes....I will remedy that tonight and from now until I go away at the end of July I will be up 5 days a week and in the gym 2 to help get me in shape for my brothers wedding. I am going to do 30 day shred, wii fit or one of my other videos. I think this should help speed things up with the weight and the measurements.
I have planned my food for the rest of the week and if I stick to it I should be able to see another loss on Friday. I am excited for the gym tomorrow (less the heat in there)....I should get a really good sweat going! I have to remember my water! I hate having to buy it when I have a perfectly good bottle at home ;)
Well I am watching my Canucks get killed by the Bruins in game 3....it will be better next game. I really hope Horton is okay - regardless of team you never want to see a player leave on a stretcher.
Thursday, June 2, 2011
Dripping!
Another amazing workout at 30 Minute Hit! I was dripping sweat and it felt so good. I had a very hard time getting to the end of the workout and it felt so good to lay down and stretch! If you have one in your area please check it out - I have never worked so hard in 30 minutes!
My eating was pretty good today but I did have some chocolate that I did not plan on....I am struggling with the chocolate, I love it way too much! I have great days and not so great days but I am getting better. I am looking forward to the weekend - it has been a LONG week! I really need a weekend that is about 10 days long....it probably wouldn't be long enough. I had an eye exam after my workout today and now I need to get some new glasses! I had to go in because Grace broke my glasses over the weekend. Yvon fixed them for me but not being able to bend one arm.....not so great. I am hoping to get out this weekend to find a new pair but with our plans for Saturday and now some for Sunday I don't know that we will have time. Next weekend I am off the Harrison Hot Spring for my SIL to be's stagette so I would like to get them before then but I don't think it's going to happen...we'll see.
Well enjoy your last day at work ;) I am hoping for a decent loss tomorrow!
My eating was pretty good today but I did have some chocolate that I did not plan on....I am struggling with the chocolate, I love it way too much! I have great days and not so great days but I am getting better. I am looking forward to the weekend - it has been a LONG week! I really need a weekend that is about 10 days long....it probably wouldn't be long enough. I had an eye exam after my workout today and now I need to get some new glasses! I had to go in because Grace broke my glasses over the weekend. Yvon fixed them for me but not being able to bend one arm.....not so great. I am hoping to get out this weekend to find a new pair but with our plans for Saturday and now some for Sunday I don't know that we will have time. Next weekend I am off the Harrison Hot Spring for my SIL to be's stagette so I would like to get them before then but I don't think it's going to happen...we'll see.
Well enjoy your last day at work ;) I am hoping for a decent loss tomorrow!
Wednesday, June 1, 2011
WIN!!!!!!
The Canucks won game 1 tonight! So exciting - we scored in the last 19 seconds! Kristen - I love Rome, he is so tough!
In weight loss news I didn't get much activity in today as the game started at 5 and I don't get home until 4:30 and it was raining today =( Tomorrow I will be back at the gym - I am really looking forward to it! We had homeade perogies for dinner tonight and I am very proud to say that I stopped at 4 =) This is hard, they are SO good! I stayed on track throughout the day but lacked in the fruit and veggie department. I am going to add some more tomorrow and keep myself on track so I can see a loss on the scale. I am struggling with snacky things but I am doing better. I picked up some gum to help me out at work and I did notice a difference today.
Well I really don't have much else to say, have a good night!
In weight loss news I didn't get much activity in today as the game started at 5 and I don't get home until 4:30 and it was raining today =( Tomorrow I will be back at the gym - I am really looking forward to it! We had homeade perogies for dinner tonight and I am very proud to say that I stopped at 4 =) This is hard, they are SO good! I stayed on track throughout the day but lacked in the fruit and veggie department. I am going to add some more tomorrow and keep myself on track so I can see a loss on the scale. I am struggling with snacky things but I am doing better. I picked up some gum to help me out at work and I did notice a difference today.
Well I really don't have much else to say, have a good night!
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