Thursday, September 20, 2012

Points, points and more points

I now have 2 solid days of counting and tracking all my points. It feels so good. I have even had points left over from a little treat in the evening. I have also gotten 2 good workouts in. I knew I was having a bit of a heavier dinner so I added 15 minutes to my workout for a couple of extra points.

I have been doing alot of thinking about what to eat and what not to eat. I was going to cut out chips, pop and know all the normal crap we promise to never eat again. Fried foods are never to pass these lips again. Yeah right! I came to the realization that all of these things exist in real life - the change I need to make is not over doing it. I need to be able to control myself around snacks and work out a little extra for the days where I know it will be harder.

I found an old workout for the Bosu and I am going to give it a try when I am at the gym tomorrow. I need to switch things up again - I just get too bored with the machines. Anyone know if any websites where I can find some good routines?

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