Damage - Done, Starting Reversal

Well I did some major damage last week. I gained a lot but have been taking it off this week. I have not been perfect this week but much better than the end of last week. I have gotten back at it and I have been keeping my workouts up. I am really enjoying the gym right now - I just feel so good.

I am staring at the screen trying to think of something to write.....nothing is coming. I will be back tomorrow to let you all know something......